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Why It's Important to Find a Treadmill That Folds Up If you're training for your next race, or simply want to fit in some exercise at home, a treadmill can make your goals more achievable. It is important to select one that folds to save space. To fold a treadmill, raise the deck to the display. Then, you can close the latch knob to secure it. Compact Design Foldable treadmills can be tucked away under a bed or in a closet when they are not in use. They provide plenty of space for running. They are generally less expensive than those that do not fold and can aid in keeping you active during days when the weather is bad or when you have a busy schedule. To find out if hometreadmills.uk that folds is the right fit for you, think about your goals for fitness and what you plan to use it for. Some treadmills are made for walking, while others allow light jogging or even short runs. If you're interested in a workout that incorporates running or higher speeds, you should check the treadmill's speed range and motor size before making a purchase. Non-folding treadmills tend to be heavier, which helps them remain stable at high speeds. The treadmills that fold can be less stable, especially for runners who test themselves to the max. Find a treadmill that folds equipped with safety features like an emergency stop button to ensure that you can shut it down quickly should you lose control. Select a treadmill that has an efficient motor, and a large deck size should you decide to purchase a folding model that is safe for runners. A 2.5 horsepower motor is adequate for casual joggers or sprinters. Professional runners, however, should choose an engine that has at least 3.5 horsepower to ensure they can run at high speeds comfortably. Likewise, look for a treadmill that includes built-in cushioning to lessen the force on your knees so that you can train for long periods of time without worrying about injury. Convenient Storage If you live in a tiny space, you need to be able to fold up your treadmill when not being used. The majority of treadmills that fold have wheels, which means they can be easily rolled away to allow room for other activities. For example when your kids come home from school or your guests arrive later. Non-folding treadmills need more space since they are designed to be permanent fixtures. Many folding treadmills are compact and space-saving however, they don't compromise performance or features. For instance the NordicTrack Commercial 1750 treadmill folds up quickly due to its patented EasyLift assist mechanism. The treadmill features an 3.5 CHP engine, and a 15% incline as well as an 3% decline. Sunny Health & Fitness also provides the SF-T7632, which is a treadmill that folds. This treadmill is easy to store in a cupboard or under a desk and still has an incredibly comfortable running surface. Its compact size and sturdy construction makes it a great option for those who are looking to do some light exercise at work or while watching TV. If you're considering purchasing a folding treadmill, make sure you read the description so that you understand how it folds and stored. Also, you should consider the frame dimensions and weight, along with any added features such as wheels or carry handles. Travelle Gaines, a personal trainer at Blocks Nutrition in Los Angeles, says to PEOPLE that one of the biggest hurdles to being active is the lack of time. This is why a treadmill that folds is ideal for busy people. “It allows you to get a quick run in before or after work or even during lunch,” she says. Easy to Operate The best treadmills that fold are able to be operated with ease regardless of whether they're used for a quick run or a home workout. Look for a console that has simple, easy-to-use controls such as buttons for speed and incline, or touchscreen programming built-in, says Victoria Brady, an ACE-CPT for fitness brand Fyt. Choose a motor that has 2.0-2.5 horsepower if you plan on power walking and select one that is able to support routine running if you're an avid runner. Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' instructor in-house. She believes that an ideal treadmill that folds will also have wheels that make it easier to move. “It's much easier to take off and on the treadmill with wheels, so you don't have to worry about moving it by yourself.” It's also worth looking for a model that has additional features that are desirable such as ports for USB and headphone cables, as well as a device holder. The Echelon Auto-Fold Connected Treadmill, for instance, comes with an impressive and clear display that displays a variety of motivational metrics and allows you to connect to fitness apps and monitor your heart rate, among other things. Think about a model that has a gas shock which allows the deck to be lowered slowly and gently, instead of smashing into the ground (like certain models do without this technology). Also consider a model with gas shocks that allows the deck to lower slowly and gently instead of hitting the ground (like some models that do not have this feature). You should ensure that your new treadmill is in compliance with the safety standards of the area for operating it, too. Safety When you are choosing a treadmill to fold up, you want to make sure it's equipped with safety features. The majority of folding treadmills have an safety lock to keep the deck in place when it is in storage mode. This feature protects the deck from being released accidentally while the machine is being used. It helps to keep children from the machine. Another crucial security feature to look out for is a lock on the power cord. This will help to ensure that the treadmill is turned off and away from reach after every workout session. This is important, especially when you have children who may be enticed to play with the cords or switch on the treadmill. If the treadmill isn't properly turned off and locked after every use, it may be accidentally turned on or children could accidentally pull the cord, causing the running belt to accelerate. It is also important to ensure that the treadmill is placed away from items such as drapes or curtains that could inadvertently hang down close to the treadmill while using it. This could increase the chance of an injury and create a trip-hazard. Additionally it is recommended that you wear the right shoes when running on treadmills. This reduces the chance of tripping and falling over your house's objects and will also assist you maintain a steady stride when running or walking on the treadmill. It is also a great idea to fold the treadmill and secure it prior to leaving it in a public space such as a gym or school. This will reduce the risk of injury to students and patrons who aren't familiar with the treadmill's operation or the level of noise in a busy area. Stability Folding treadmills have a lower center-of-gravity than other treadmills, which makes them more stable. It is less likely to roll over and cause injury if you slip on the machine or lean back too much. It takes up less space which is crucial when you live in a tiny space or a home. It is also much easier to transport a treadmill that can be folded. This is an excellent advantage if you plan to take your treadmill for workout or business trips. Additionally, it's an ideal idea to search for a treadmill that folds up and includes a carry handle and transportation wheels to make the process of moving it around more convenient. When you are choosing a treadmill that folds up, it is also important to think about its speed range and incline functionality. If you intend to run on the treadmill at a speed of about 7.5 mph is likely sufficient. If you are an athlete who competes, you may need a motor with a higher speed. In addition, you should also make sure that the treadmill is simple to fold and unfold. Some models require two individuals to fold, while other models can be folded by one person. The most reliable treadmills will come with clear instructions on how to fold it correctly. It is important to follow the manufacturer's guidelines for regular maintenance and cleaning. While some treadmills that fold up are easy to operate and store however, some can be difficult to maneuver. Always read the manual thoroughly to be aware of the way the machine functions. Then, you must try it out before deciding if it's the best choice for your fitness needs.